When a Stomachache Is More Than a Stomachache: How Anxiety Shows Up in Kids

“My son has always had some anxiety since he was a toddler,” one parent recently wrote in an online chat. When school became more stressful, she says things changed. Her 7-year-old began complaining of a “nervous stomach,” crying at the school gate, and sometimes ending up in the nurse’s office.

It turns out that her child’s stomachache was more than a stomachache. It was anxiety.

For parents, recognizing childhood anxiety may be a challenge. A child may never say, “I’m anxious.” Instead, the clues may appear at bedtime, before school, or in seemingly unexplained changes in behavior. In this case, it appeared as stomachaches.

“What appears to be defiance, irritability, or withdrawal may actually be a child struggling to manage overwhelming emotions,” says Dr. David Timpanaro, CEO of Step Up Family Services. “Anxiety in children doesn’t always look like what adults expect anxiety to look like. Sometimes a stomachache really is the first clue that a child is struggling emotionally.”

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When Anxiety Shows Up in the Body

Headaches, stomachaches, trouble sleeping and changes in appetite can accompany anxiety in children. Other signs may include irritability, difficulty concentrating, becoming unusually clingy or avoiding school and activities they once enjoyed.

The American Academy of Pediatrics notes that physical complaints can be among the first signs of an anxiety disorder in children.

“That’s why changes in behavior matter,” Timpanaro says. “Parents know their children. If your child suddenly doesn’t want to go to school, stops doing something they normally love or constantly complains that they don’t feel well, it’s worth asking what else may be going on.”

Not every worried child has an anxiety disorder, however. Feeling nervous before a test, starting a new school or facing an unfamiliar situation can be a normal part of childhood. The bigger concern is when anxiety becomes persistent or begins interfering with everyday life.

What Parents Can Do

The first step may be surprisingly simple: listen.

“You don’t have to immediately solve the problem,” Timpanaro says. “Give your child a chance to tell you what they’re feeling. Let them know you believe them and that you’re going to work through it together.”

Parents can also look for patterns. Does the stomachache happen mostly on school mornings? Does bedtime become harder before certain activities? Has something recently changed at school, at home or with friends?

Maintaining predictable routines can help, too. And rather than simply removing everything that makes a child anxious, parents can help children gradually learn how to cope with difficult situations.

If anxiety is persistent, getting worse or interfering with school, sleep, friendships or everyday activities, Timpanaro recommends talking with a pediatrician or mental health professional.

“Children don’t have to figure out anxiety on their own,” he says. “Sometimes the most important thing a parent can do is notice that something has changed and take it seriously.”

"Community Impact in Action: Step Forward Family Network Raises Funds for Sensory Kits Supporting Autistic and Neurodivergent Individuals"

At Step Up Family Services, we are proud to recognize and thank Step Forward Family Network for organizing a meaningful fundraiser dedicated to supporting autistic and neurodivergent individuals in our communities. It was great to partner with, celebrate with , and fundraise with such a great organization to help our clients and community at large. A portion of our Somerset Patriots ticket purchases went towards a wonderful initiative.

Thanks to the generosity of donors, supporters, and community partners, the funds raised will help provide sensory kits to local police departments, equipping first responders with tools that can make a significant difference when interacting with individuals experiencing sensory overload, anxiety, emotional distress, or behavioral crises.

For many autistic and neurodivergent individuals, unexpected situations involving emergency responders can be overwhelming. Sensory sensitivities, communication challenges, and heightened anxiety can sometimes make these encounters difficult for both the individual and responding officers. Sensory kits help bridge that gap by providing calming tools such as noise-reducing headphones, fidget items, visual supports, and other sensory resources designed to promote regulation and communication during high-stress situations.

As an organization dedicated to providing high-quality Applied Behavior Analysis (ABA) therapy, behavioral support, and family-centered care, Step Up Family Services understands the importance of creating environments where individuals with autism can feel safe, understood, and supported. Initiatives like this fundraiser extend that mission beyond the clinic walls and into the broader community.

The impact of these sensory kits reaches far beyond a single interaction. By helping first responders better support autistic and neurodivergent individuals, we are fostering greater awareness, inclusion, and understanding throughout our communities. These tools can help reduce stress during emergency situations, improve communication, and create more positive outcomes for everyone involved.

We are incredibly grateful to Step Forward Family Network for their leadership, compassion, and commitment to improving the lives of children, adults, and families affected by autism and other developmental or mental health challenges. Their dedication to advocacy, community outreach, and support continues to make a meaningful difference.

Together, we are building stronger partnerships between families, behavioral health providers, community organizations, and first responders to ensure that individuals of all abilities receive the understanding and support they deserve.

Thank you to everyone who contributed to this fundraiser and helped make this initiative possible. We look forward to continuing our shared mission of promoting acceptance, accessibility, and positive outcomes for autistic and neurodivergent individuals throughout our communities.

#AutismAwareness #ABATherapy #AppliedBehaviorAnalysis #Neurodiversity #AutismSupport #MentalHealthAwareness #CommunityImpact #FirstResponders #SensoryKits #StepForwardFamilyNetwork #StepUpFamilyServices #AutismAcceptance #BehavioralHealth #SpecialNeedsSupport

"He spends the remainder of the film searching for the unconditional love and acceptance of a mother who cannot fully accept him."

What Hollywood Got Right About AI—and Human Nature

What two AI films reveal about wanting to be understood and loved.

Key points

  • The films "Her" and "A.I. Artificial Intelligence" both explore the longing to be understood and loved.
  • Emotional reality, not objective reality, often determines whether a bond feels meaningful.
  • These dynamics now appear in real clinical conversations about AI companions and chatbots.

By Steven E. Hyler, M.D., a member of the Committee on Technology and Psychiatry.

When Robert Spitzer assembled the team that would produce the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III), artificial intelligence was not part of the conversation. The focus was on improving the reliability of psychiatric diagnosis. Personal computers were still a novelty. The DSM-III drafts were typed on IBM Selectric typewriters. Cable television was just being commercially established. The internet, as we know it, did not exist. Chatbots belonged in the realm of fantasy.

Fast forward nearly 50 years. Today, patients talk with artificial intelligence systems about their fears, relationships, and emotional struggles. Researchers are studying AI-assisted psychotherapy. Physicians are using AI scribes to document clinical encounters. Large language models are being evaluated as diagnostic assistants — tasks that would have seemed fantastical a generation ago.

Questions that once seemed absurd have become serious clinical discussions: Should a chatbot be permitted to provide psychotherapy? Can an AI detect suicidal ideation from speech patterns? What obligations does a clinician have when a patient prefers talking to a machine?

What is striking, in retrospect, is that Hollywood may have anticipated some of these conversations long before psychiatry did. Not because Hollywood accurately predicted artificial intelligence — most of the time it did not — but because many films about AI understood something else remarkably well: human nature. Films such as Her and A.I. Artificial Intelligence turn out to be less about technology than about people. The machines may be fictional. The loneliness is not. The longing for connection is not. The need to be understood is not.

These films illuminate some of the oldest themes in psychiatric practice: attachment, love, loss, dependency, caregiving, and the search for meaning. Hollywood may have gotten the science of AI wrong, but it got human nature surprisingly right.

The Desire to Be Understood

Of all the AI films produced in recent years, Her (2013) may be the most psychologically insightful.

Her (2013) follows Theodore (Joaquin Phoenix), a lonely writer grieving the end of a significant relationship. Through his smartphone, he begins interacting with Samantha, an artificially intelligent operating system with no physical form, only a voice. She listens, remembers, and responds with apparent warmth. Theodore falls in love with her. When the film was released, many viewers regarded it as imaginative science fiction. Today it reads more like social commentary.

What makes Her work is that it is not really about Samantha. It is about Theodore's wish to be understood.

Feeling understood is one of the most powerful human experiences. Patients rarely come to therapy simply seeking advice. More often, they are looking for understanding, for another person to appreciate what they are experiencing without judgment or dismissal. Patients who describe conversations with AI chatbots often use language strikingly similar to how they describe supportive friendships. While AI data may be useful, what they value is rarely just the information provided. More often, the feeling of being heard is what matters most.

Samantha appears to offer exactly that. She is available. She listens. She remembers. Whether her understanding is genuine is almost beside the point. Theodore experiences it as genuine, and emotional reality often matters more than objective reality.

This is not altogether unsurprising. People form attachments to pets, fictional characters, favorite teachers, and even cherished possessions. Human beings are remarkably capable of developing emotional bonds with entities that make them feel seen and understood. Most people have probably experienced some version of this: rereading an old message, replaying a voicemail from someone missed, feeling unexpectedly attached to a fictional character. AI companions may be technologically novel, but the underlying psychology is familiar.

What Her recognized years before today's AI boom is that the need for connection can be stronger than concern about where that connection originates.

The Desire to Be Loved

A related theme appears in Steven Spielberg's A.I. Artificial Intelligence (2001).

The film centers on David, a robotic boy programmed to love, who is adopted by a grieving family and then abandoned when their circumstances change. He spends the remainder of the film searching for the unconditional love and acceptance of a mother who cannot fully accept him. The technology is futuristic; the psychology is timeless.

Strip away the science fiction, and the story becomes immediately recognizable: a child who desperately wants to be loved. Psychiatry has long recognized the centrality of early attachment. The first relationships in a child's life shape how that child comes to view both self and others. Experiences of acceptance, rejection, security, and abandonment leave lasting emotional traces that persist well into adulthood.

David’s longing resonates with viewers because it reflects a universal human need. Virtually everyone has experienced some version of wanting to be accepted, chosen, or unconditionally loved. The movie succeeds because audiences recognize themselves in his struggle, not despite the fact that he is a robot, but because the emotional experience transcends the fictional premise as that of any human child.

The robotic boy is fictional. The emotional experience is not.

Why This Matters

These two films, made more than a decade apart, arrive at the same psychological truth from different angles. Both suggest that the hunger for emotional connection is so fundamental that it can attach itself to almost any object that seems to respond.

That insight has become clinically relevant in ways their filmmakers probably never anticipated. Many people today report discussing fears, relationship struggles, and personal secrets with AI chatbots, sometimes things they have never shared with another person. What they value most is rarely only the information. More often, it is the feeling of being heard.

The questions these films raise are no longer purely hypothetical. Can a meaningful relationship exist with a machine? Can simulated understanding feel emotionally authentic? What happens when a chatbot becomes easier to talk to than a therapist?

References

In Memoriam: Robert Spitzer, MD, Friend and Colleague. Columbia University Department of Psychiatry, December 29, 2015. https://www.columbiapsychiatry.org/news/memoriam-robert-spitzer-md-frie…

Hyler SE. I Told the Bot, Not My Therapist – Why Some People Turn to AI for Emotional Support. Psychology Today, 2026.

Psychology Today Article

"Our approach is simple, effective, and built around connection — and it begins with our signature 3‑Step Support Journey, designed to guide every client from their first call to lasting progress."

Step Up Family Mental Health Support Services . Every journey begins one step at a time.

Learn more about our mental health support services

At Step Up Family Services, we believe that meaningful healing starts with feeling safe, supported, and truly heard. Families across New Jersey trust our team because we provide immediate access to compassionate mental health support services without the long wait times that often prevent people from getting help when they need it most. Our approach is simple, effective, and built around connection — and it begins with our signature 3‑Step Support Journey, designed to guide every client from their first call to lasting progress.

The 3‑Step Support Journey for Mental Health Support Services
1️⃣ Welcome & Stability Session
Your journey begins with a warm, supportive session focused on safety, grounding, and immediate stabilization. Clients meet with an experienced professional who listens closely, understands their needs, and provides tools they can use right away.

2️⃣ Personalized Care Plan Session
In step two, we work together to build a care plan that reflects your goals, your voice, and your unique circumstances. This collaborative session empowers clients and families to take an active role in shaping their path forward.

3️⃣ Progress & Hope Session
The final step celebrates growth and strengthens your support system. We review improvements, identify what feels easier, and highlight the progress you’ve made. Clients also receive premium resources to continue building confidence and resilience.

How different approaches work:

https://www.apa.org/topics/psychotherapy/approaches

At Step Up Family Services, healing begins with safety, trust, and hope. Our no‑waitlist model ensures that children, teens, and adults can access care quickly, with experienced therapists who are among the most sought‑after in New Jersey.

📍 StepUpFamilyServices.com | 973‑298‑0763

The 3-Step Support Journey for your Mental Health Support Needs
Step Up Family Services supports you with the help and structure you need.
The 3‑Step Support Journey for mental health support services
A compassionate pathway for new clients and families:
1️⃣ Welcome & Stability Session – Safety, connection, and immediate support.
2️⃣ Personalized Care Plan Session – Your goals. Your voice. Your journey.
3️⃣ Progress & Hope Session – Celebrate growth and strengthen your support system.
💚 Healing begins with safety, trust, and hope.
Immediate access. Compassionate care. No waitlist.
📍 StepUpFamilyServices.com | 973‑298‑0763

"Step Up Family Services is seeking IIC Therapists (LCSW / LPC/LSW/LAC) to join our team. This is an exciting opportunity to join our expanding in home team of professionals providing behavioral health counseling services to youth and families in BRICK & EAST WINDSOR, NJ (Up to $85 per hour!)"

Salary Range:$50.00 To $85.00 Hourly

Step Up Family Services is seeking IIC Therapists (LCSW / LPC/LSW/LAC) to join our team. This is an exciting opportunity to join our expanding in home team of professionals providing behavioral health counseling services to youth and families.

This opportunity can provide you with a flexible, Per Diem, work schedule. Step Up Family Services is looking for Licensed level Clinicians to provide Intensive In-Community (IIC) psychotherapeutic services and conduct In-home Biopsychosocial Assessments.

Work is located in Ocean County.

IICs are required to work in the community by conducting regularly scheduled therapeutic sessions in the home of youth and families, as well as create Treatment Plans.

-Experience with general mental health

-Experience with developmental disabilities a plus.

These are great opportunities for seasoned professionals as well as newly Licensed professionals stepping into Clinical work. If you possess a particular interest in delivering community-based hands on therapeutic services please contact us.

LAC/LSW salary range $50-$65

LCSW/LPC range $65-85

Job Types: Full-time, Part-time

Pay: $50.00 - $85.00 per hour

Benefits:

  • 401(k)
  • 401(k) matching
  • Dental insurance
  • Flexible schedule
  • Health insurance
  • Paid time off
  • Referral program

Schedule:

  • Monday to Friday
  • Weekends as needed

Work Location: On the road

Apply here

"Step Up Family Services is quickly becoming one of the most trusted and fastest‑growing mental and behavioral health agencies in New Jersey"

Step Up Family Services is quickly becoming one of the most trusted and fastest‑growing mental and behavioral health agencies in New Jersey — and it’s no accident. Families across the state are choosing Step Up because we’ve built something rare in today’s healthcare landscape:

A True “No Waitlist” experience:
Whether a family needs ABA therapy or outpatient mental health counseling, we believe support shouldn’t be delayed. Our ABA centers and outpatient mental health programs offer immediate openings, ensuring children, teens, and adults get the care they need when they need it most.

Highly experienced, highly sought‑after clinicians:
Our team is made up of some of the most respected therapists, BCBAs, and mental health professionals in New Jersey. Families trust us because our staff brings decades of combined experience, advanced training, and a deep commitment to compassionate, evidence‑based care.

A mission rooted in accessibility, quality, and community impact:
As we continue to expand across the state, our focus remains the same:Deliver exceptional care, remove barriers, and support every family with dignity, expertise, and heart.

New Jersey deserves behavioral health services that
are responsive, reliable, and truly client‑centered
— and we’re proud to lead the way.

"At Step Up Family Services, we believe every journey begins one step at a time, and we’re committed to walking alongside you every step of the way."

We’re Growing in Brick, NJ — and We’re Here to Help More Families 💚

 

Step Up Family Services is proud to announce that we are expanding our services and now accepting new clients for both:

✅ Outpatient Therapy Services
✅ Center-Based ABA Programs (Ages 1–13)

With immediate availability, our team is ready to support children, families, and individuals with high-quality, individualized care.


Our Outpatient Therapy Services Include:

  • Individual therapy for children and adults
  • Play therapy
  • Family therapy
  • Couples therapy

We proudly accept: Aetna, Cigna, Horizon, United Healthcare, and Medicaid


Our ABA Program Offers:

  • Individualized, BCBA-designed programming
  • Natural Environment Teaching
  • Social skills development
  • One-on-one support
  • Acceptance of Horizon, United, and most NJ Medicaid plans

At Step Up Family Services, we believe every journey begins one step at a time, and we’re committed to walking alongside you every step of the way.

📍 Brick, NJ
📞 Call: 973-298-0763
🌐 www.stepupfamilyservices.com

Now enrolling — reach out today to get started!

"Step Up Family Services is proud to announce the expansion of our mental health and ABA therapy programs in Brick, New Jersey — a move designed to increase access, reduce wait times, and better serve children, teens, adults, and families across Ocean and Monmouth Counties."

📝 OPEN ENROLLMENT:

Step Up Family Services Expands Behavioral Health & ABA Services in Brick, NJ

Step Up Family Services Announces Major Expansion at 74 Brick Blvd., Brick NJ

Step Up Family Services is proud to announce the expansion of our mental health and ABA therapy programs in Brick, New Jersey — a move designed to increase access, reduce wait times, and better serve children, teens, adults, and families across Ocean and Monmouth Counties.

With growing community need and a commitment to providing high‑quality, compassionate care, Step Up is expanding into two dedicated suites at our Brick location:

 

🌿 Outpatient Mental Health Counseling Now Open at Suite #114 — No Waitlist, Open Enrollment

Our new Outpatient Counseling Center at 74 Brick Blvd., Suite #114 is officially open and accepting new clients with NO WAITLIST.

We provide comprehensive mental health services for:

Our licensed clinicians offer evidence‑based, client‑centered care in a welcoming, supportive environment. Whether an individual with specialized treatment needs or family seeking ongoing therapy, short‑term support, Step Up is ready to help — without delays.

🧩 ABA Therapy Expands Into Larger Suite #120 — Open Enrollment & No Waitlist

Due to increased demand and our commitment to providing high‑quality Applied Behavior Analysis (ABA) services, Step Up Family Services is expanding ABA operations into a larger, dedicated space at 74 Brick Blvd., Suite #120.

This expansion allows us to offer:

Families can access individualized ABA treatment plans, BCBA‑led programming, and a collaborative, family‑centered approach — all without the long delays common in the region.

💙 Our Commitment to the Community

Step Up Family Services continues to grow because families trust our mission:

to provide accessible, high‑quality behavioral health and ABA services that empower children, strengthen families, and support long‑term success.

With expanded space, increased staffing, and immediate availability, we’re proud to serve the Brick community with the care and responsiveness families deserve.

📞 Contact Us

Step Up Family Services – Brick, NJ

74 Brick Blvd., Suites 114 & 120

Brick, NJ

Phone: 973-298-0763

Website: www.stepupfamilyservices.com

"There’s a growing belief that teenagers “deserve privacy” on their phones and social media. It sounds respectful and modern—but in reality, it can leave young people exposed to dangers they are not developmentally equipped to handle alone."

*Why Parents Must Stay Involved in Their Teen’s Social Media and Phone Use*

There’s a growing belief that teenagers “deserve privacy” on their phones and social media. It sounds respectful and modern—but in reality, it can leave young people exposed to dangers they are not developmentally equipped to handle alone.

The digital world is not neutral. It is full of adults who deliberately target teens because they know exactly how to manipulate them. And when parents step back under the banner of “privacy,” teens are left to navigate predators, scammers, and high‑pressure social situations with no safety net.

Parents (me included) — your teen’s phone is not a private world. It’s a doorway.
And on the other side are scammers, predators, and adults who know exactly how to manipulate kids.

Scammers message teens on Instagram, Facebook, Snapchat, TikTok — then switch to text to pressure them. They send inappropriate photos, push teens to respond, and then flip to threats and extortion. This is a scripted tactic used worldwide.

Some teens become so overwhelmed with shame and fear that they feel trapped and hopeless. No child should ever carry that alone. This is why monitoring isn’t “controlling.” It’s protection. Know their apps. Check their messages. Keep accounts private. Stay involved.

And if your teen has been targeted — or even came close — therapy can be life‑changing. It gives them a safe space to talk, helps them understand manipulation, rebuilds confidence, and process fear or embarrassment in a healthy way. It also helps parents learn how to support without judgment.

Social media companies won’t protect our kids.
Law enforcement often can’t.
Parents must.

Stay present. Stay aware. Stay connected.
Your involvement could be the difference between panic and safety.

"Dr. David Timpanaro brings his experience, compassion, and forward-thinking approach to the conversation, offering meaningful insight into how we can uplift youth by empowering the families and communities around them."

We’re excited to share that David Timpanaro, owner of Step Up Family Services, was recently featured on the Wraparound the World podcast — a leading platform for conversations that strengthen mental health systems through community, collaboration, and the wraparound philosophy.

👉 Listen to the full episode below (open Spotify app to watch a video of the podcast)
Click here

In this episode, the Wrap Brothers sit down with Ken from Innovia Circle and David from Step Up Family Services, two passionate wraparound champions from New Jersey, to explore what it truly means to support our “at-promise” youth.

💬 Key themes from the episode include:

David brings his experience, compassion, and forward-thinking approach to the conversation, offering meaningful insight into how we can uplift youth by empowering the families and communities around them.

A huge thank-you to the Wraparound the World team for highlighting the work happening here in New Jersey and for creating space for important conversations that move our systems of care forward.